Today ended up being only 3.5 miles, which is about what it was supposed to be based on the training schedule...except for the fact it was my first run since last Sunday's long run. A mix of Zoe with the flu (and apparently a raging case of preschooler-pms), mom in town and rain provided a variety of excuses for not running this week. I do think that I made up my miles walking to and from all of Zoe's 'time outs' this week though.
Today's run was at my slowest pace ever, even though I almost made myself trying to keep pace with some runner on the other side of the road for about a mile. I would like to blame it on running into the wind all the way home, except that would mean that the wind was at my back for the first half....maybe it was just the stack of pancakes I ate before I left....
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